Fitness and Exercise
Fitness and Exercise |
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Beginner's Mind Martial Arts
Our instructing staff is dedicated to building personal development through martial arts. The school offers a solid Shoshin Ryu Karate-Jitsu program that focuses on physical well-being, inner balance as well as mindful and respectful awareness of the self and others. In addition to excellent martial arts exercises, The Beginner's Mind dojo places emphasis on self-defense and personal protection while offering fitness based training.
Blue Mountain Taekwon-Do and Fitness
We are the only internationally licensed ITF School in the valley. We are home to World Champion Mr. Mason McCauley III Dan. Taekwon-Do classes are available for ages 3 and up, plus we have a full fitness program which includes, Cardio Kickboxing, Power Fit and weight lifting.
In Sync Fitness
In Sync Fitness, owned by Susan Hoverson, is dedicated to bringing health and fitness to all and to help people reach their dreams of accomplishment. Susan competes on a national level in both NPC and WTF competitions in addition to being a model.
Jesse Glover - Non Classical Gung Fu
We are pleased to announce the new site for Jesse Glover’s Non-Classical Gung Fu. Training topics and discussion about effective self-defense techniques.
M & M Gymnastics
Offering Gymnastics and Cheerleading instruction in a safe facility with proper equipment.
Currently Located in the Blue Mountain Mall on Rose St. in Walla Walla.
ph:(509) 529-0955
The Karate Center
Led by Shihan Dave Lybbert, The Karate Center teaches Shudokan Karate - the traditional Japanese art of self-defense and a way of life that has been handed down from generation to generation.
The Karate Center's children’s programs are of the highest quality. By using positive reinforcement, and creating an atmosphere of love, the children develop great self-esteem, confidence, communication skills, positive attitude, and working values.
The Little Dojo
The Little Dojo located in Down Town Walla Walla is the home and international headquarters of the International Fook Yueng Chuan Association. Classes in Tai Chi Chuan, Fook Yueng, Aiki Jutsu, Kiai Jutsu, Tang Soo Do, Tien Shan Mountain Chi Kung, and Shin Obi Gomi Ninjutsu are taught. Classes are available by interview and members enjoy unlimited access to the facilities and classes.
For information go to http://www.thelittledojo.com.
True Spirit Martial Arts
Offering semi-private martial arts instruction in the Walla Walla/College Place community. Keeping classes to a small number of students allows greater student to instructor time. At True Spirit we teach Shoshin Ryu Karate Jitsu in memory of Sensei Dave Harris and Fook Yuen Chuan under Master Instructor Steve Smith.
Walt Fitness
At Walt Fitness of Walla Walla, we fit your busy schedule and on-the-go lifestyle. At our fitness center, you can exercise anytime of the day or night using your own security-access key! That’s All day All night, 7 days a week, 365 days a year.
1445 W. Pine St.
Walla Walla, WA 99362
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Feature Events
