Fitness and Exercise

Blue Mountain Taekwon-Do and Fitness
We are the only internationally licensed ITF School in the valley. We are home to World Champion Mr. Mason McCauley III Dan. Taekwon-Do classes are available for ages 3 and up, plus we have a full fitness program which includes, Cardio Kickboxing, Power Fit and weight lifting.

In Sync Fitness
In Sync Fitness, owned by Susan Hoverson, is dedicated to bringing health and fitness to all and to help people reach their dreams of accomplishment. Susan competes on a national level in both NPC and WTF competitions in addition to being a model.

Jesse Glover - Non Classical Gung Fu
We are pleased to announce the new site for Jesse Glover’s Non-Classical Gung Fu. Training topics and discussion about effective self-defense techniques.

M & M Gymnastics
Offering Gymnastics and Cheerleading instruction in a safe facility with proper equipment. Currently Located in the Blue Mountain Mall on Rose St. in Walla Walla. ph:(509) 529-0955

The Karate Center
Led by Shihan Dave Lybbert, The Karate Center teaches Shudokan Karate - the traditional Japanese art of self-defense and a way of life that has been handed down from generation to generation. The Karate Center's children’s programs are of the highest quality. By using positive reinforcement, and creating an atmosphere of love, the children develop great self-esteem, confidence, communication skills, positive attitude, and working values.

The Little Dojo
The Little Dojo located in Down Town Walla Walla is the home and international headquarters of the International Fook Yueng Chuan Association. Classes in Tai Chi Chuan, Fook Yueng, Aiki Jutsu, Kiai Jutsu, Tang Soo Do, Tien Shan Mountain Chi Kung, and Shin Obi Gomi Ninjutsu are taught. Classes are available by interview and members enjoy unlimited access to the facilities and classes. For information go to http://www.thelittledojo.com.

Walla Walla Premier Martial Arts
Steve Smith's Premier Martial Arts provids instruction in the martial arts/Karate and Kickboxing in the Walla Walla, WA area. We provide teens and adults with the most complete and effective methods to reach your full potential and progress toward your goals. We also offer specially-designed classes for children ages 4 & up.